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Kale and Potato Recipe

2022 Food Box #4 - Kale and Olive Oil Vegan Mashed Potatoes

Kale & Olive Oil Vegan Mashed Potatoes

By: Jeanine Donofrio

This is a perfect introduction to kale! The kale is tasty and softer than many recipes.


  • 2 pounds unpeeled yellow potatoes (or Yukon Gold), cut into 1 inch pieces

  • 4 garlic cloves, peeled

  • ⅓ cup extra-virgin olive oil, more for drizzling

  • ¼ cup chopped scallions (green onions)

  • 4 cups finely chopped kale (1 small bunch)

  • 2 tablespoons minced fresh rosemary

  • Sea salt and freshly ground black pepper

  • Pinches of red pepper flakes (optional)

Prep Time: 20 minutes


  1. Place the potatoes, garlic, and 1 teaspoon salt in a large pot and fill with enough water to cover the potatoes by 1 inch. Bring to a boil and cook until fork tender, about 15 minutes. Drain, reserving 1 cup of the cooking liquid.

  2. Heat ½ teaspoon olive oil in a medium skillet. Add the scallions and kale, and cook until wilted, 1 to 2 minutes. Set aside.

  3. Use a potato masher to coarsely mash the potatoes and garlic. Use a rubber spatula to fold in the ⅓ cup olive oil, ½ cup of the reserved cooking liquid, the kale, scallions, rosemary, ½ teaspoon salt and freshly ground black pepper. Continue folding until creamy, adding up to ½ cup more cooking liquid and additional drizzles of olive oil, if desired. Season to taste with up to ½ teaspoon more salt, and pinches of red pepper flakes, if desired. Serve hot.

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